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NHS - Looking after your physical and mental health Posted on 23 May 2022

There are things you can do to look after your physical and mental wellbeing whilst you are waiting for your appointment or treatment. Maintaining your overall wellbeing will also lead to a faster recovery if you require surgery.

https://www.mhcc.nhs.uk/yourhealth/while-you-wait-manchester/physical-health-support/ 

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